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Red Kayak – Preserve Your Authentic Course
Henry David Thoreau, a three-hour, three-part documentary produced by Ken Burns and Don Henley, premiers on PBS on March 30th...
Continue ReadingThe Ear of the Heart
“The heart is forever inexperienced.” -Henry David Thoreau, Walden This past Christmas, 2025, my mom was all about making...
Continue ReadingWhere the Magic Begins…
“We need the tonic of wildness…we require that all things be mysterious and unexplorable, that land and sea be indefinitely...
Continue ReadingJoy to the World, December 25th
This Photo by Unknown Author is licensed under CC BY “The earth I tread on is not a dead inert...
Continue ReadingJoy in the Setting Sun, December 23rd
“The setting sun is reflected from the windows of the alms-house as brightly as from the rich man’s abode.” -Henry...
Continue ReadingJoy in the Rising Sun, December 21st
“Only that day dawns to which we are awake. There is more day to dawn. The sun is but a...
Continue ReadingLove is Everywhere, December 19th
“Of what significance the light of day, if it is not the reflection of an inward dawn? To what purpose...
Continue ReadingLove is on the Water, December 17th
“Between whom there is hearty truth there is love.” -Henry David Thoreau, Thoreau and the Art of Life, posthumously These...
Continue ReadingLove is in the Air, December 15th
“A sky without clouds is a meadow without flowers, a sea without sails.” -Henry David Thoreau, Walden Isn’t it amazing...
Continue ReadingPeace and the Flow of Life, December 13th
“The life in us is like the water in the river.” -Henry David Thoreau, Walden Panta Rhei…means everything flows, according...
Continue ReadingPeace and Clarity, December 11th
“Not until we are lost do we begin to find ourselves.” -Henry David Thoreau, Walden “Every time a bell rings,...
Continue ReadingPeace and a Sense of Awe, December 9th
“Life is best experienced with a sense of awe, wonder and discovery. Go about life with a child’s curiosity.” -Henry...
Continue ReadingPEACE and Simplicity, December 7th
“Simplify! Simplify! Simplify!” -Henry David Thoreau, Walden The unadorned yellow water flower grows in a state of ease, a solitary...
Continue ReadingA Rainbow of Hope, December 5th
“The true harvest of my life is intangible…a little star dust caught, a portion of the rainbow I have clutched.”...
Continue ReadingHOPE FUELS RESILIENCE, December 3rd
“All nature is doing her best each moment to make us well – she exists for no other end. Do...
Continue ReadingHOPE SPRINGS ETERNAL, December 1st
“A man is rich in proportion to the number of things he can afford to let alone.” -Henry David Thoreau,...
Continue ReadingJoy to the World!, December 25th
“The earth I tread on is not a dead inert mass. It is a body, has a spirit; is organic...
Continue ReadingJOY in the SETTING SUN, December 23rd
“The setting sun is reflected from the windows of the alms-house as brightly as from the rich man’s abode.” -Henry...
Continue ReadingJOY in the RISING SUN, December 21st
“Only that day dawns to which we are awake. There is more day to dawn. The sun is but a...
Continue ReadingLOVE is EVERYWHERE, December 19th
“Of what significance the light of day, if it is not the reflection of an inward dawn? To what purpose...
Continue ReadingLOVE is in the AIR, December 15th
“A sky without clouds is a meadow without flowers, a sea without sails.” -Henry David Thoreau, Journal, June 24, 1852...
Continue ReadingLOVE is on the WATER, December 17th
“Between whom there is hearty truth there is love.” -Henry David Thoreau, Thoreau and the Art of Life, posthumously These...
Continue ReadingLOVE is in the AIR, December 15th
“A sky without clouds is a meadow without flowers, a sea without sails.” -Henry David Thoreau, Journal, June 24, 1852...
Continue ReadingPEACE and the FLOW of LIFE, December 13th
“The life in us is like the water in the river.” -Henry David Thoreau, Walden Panta Rhei…means everything flows, according...
Continue ReadingPEACE and CLARITY, December 11th
“Not until we are lost do we begin to find ourselves.” -Henry David Thoreau, Walden “Every time a bell rings,...
Continue ReadingPEACE and a SENSE OF AWE
“Life is best experienced with a sense of awe, wonder and discovery. Go about life with a child’s curiosity.” -Henry...
Continue ReadingPEACE and SIMPLICITY, December 7th
“Simplify! Simplify! Simplify!” -Henry David Thoreau, Walden The unadorned yellow water flower grows in a state of ease, a solitary...
Continue ReadingA RAINBOW OF HOPE – December 5th
“The true harvest of my life is intangible…a little star dust caught, a portion of the rainbow I have clutched.”...
Continue ReadingHOPE FUELS RESILIENCE -December 3rd
“All nature is doing her best each moment to make us well – she exists for no other end. Do...
Continue ReadingHOPE SPRINGS ETERNAL – December 1st
“A man is rich in proportion to the number of things he can afford to let alone.” -Henry David Thoreau,...
Continue ReadingADVENT CALENDAR “DOORS” OF NATURE
“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to...
Continue ReadingBack to the Drawing Board…
“Let me say to you and to myself in one breath: Cultivate the tree which you have found to bear...
Continue ReadingLasting blessings…one seed at a time
“Though I do not believe a plant will spring up where no seed has been, I have great faith in...
Continue ReadingBe the moon!
February 12, 2025. The Full Moon. The Snow Moon. Accompanied by five bright planets in view – Venus, Jupiter, Mars,...
Continue ReadingLet There be peace on earth…
…and let it begin with me… Greetings in this festive holiday season!! I hope you are doing well. As I...
Continue ReadingREVERENCE. RESILIENCE. CHOICE.
In July of this year I had the honor of being selected by The Thoreau Society to present excerpts from...
Continue ReadingMum’s the word…
If you are one of the people who has often said, “I’d love to write a book…” and that’s where...
Continue ReadingFinding my way…
“Though Thoreau considered himself an able woodsman, [Joe] Polis had much to impart to him, such as finding one’s way...
Continue ReadingWhat is Sacred to You?
What is Sacred to You? This essay is an excerpt from my recently published book, Paddlin’ with Thoreau…Reflections from the...
Continue ReadingDecaying Tree: Grief and Resilience
This essay is an excerpt from my latest book, Paddlin’ with Thoreau… Just as we reached and soared to new...
Continue ReadingReach and Soar in 2024!
When I was a little girl about eight years old, I subscribed to Highlights Magazine filled with fun learning activities....
Continue ReadingCompassion
Reflections from the Red Kayak “Could a greater miracle take place than for us to look through each other’s eyes...
Continue ReadingPaddlin’ with Thoreau… It’s Here!
Reflections from the Red Kayak “Books must be read as deliberately and reservedly as they were written. Books are the...
Continue ReadingA New Year Has Begun…
Reflections from the Red Kayak “Each new year is a surprise to us. We find that we had virtually forgotten...
Continue ReadingPaddlin’ on… tenderly…
Reflections from the Red Kayak The shore was kissed, by sea and mist, tenderly… The picture below I call a...
Continue ReadingAurora Borealis on the Water
Reflections from the Red Kayak “The leaves are perfectly ripe. I wonder if there is any answering ripeness in the...
Continue ReadingHealing on the Water: Cancer Survivors’ and Caregivers Kayak Retreat
Saturday, September 3, 7:00a.m.-1:00 p.m. Marywood Spirituality Center, Arbor Vitae Facilitator: Author and Kayaker Mary Anne Smrz “Change: Our Ever-Present...
Continue ReadingBittersweet…
Reflections from the Red Kayak “Life isn’t about finding yourself; it’s about creating yourself.” Henry David Thoreau Author I love...
Continue ReadingPanta Rhei
Reflections from the Red Kayak “Dwell as near as possible to the channel in which your life flows.” Henry David...
Continue ReadingThe Red Ornament of Truth
THE RED ORNAMENT OF TRUTH Happy New Year! As I re-read my holiday message from last year, I reflected on...
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